Amy Weintraub, Breathe to Beat the Blues (entire CD mp3), Mp3 Digital Download Store

Amy Weintraub, Breathe to Beat the Blues

Let author of YOGA FOR DEPRESSION, Amy Weintraub, lead you through a sequence of ten pranayama breathing exercises to help you calm your mind and elevate your mood.

	Amy Weintraub, Breathe to Beat the Blues (entire CD mp3)		USD $8.99
	Introduction		USD $0.99
	Spinal Flexes		USD $0.99
	Centering Meditation		USD $0.99
	Victory Goddess Salute		USD $0.99
	Breath Retention and Smiling Breath		USD $0.99
	Bellows Breath		USD $0.99
	Alternate Nostril Breath		USD $0.99
	Skull Shining Breath		USD $0.99
	Alternate Nostril Breath		USD $0.99
	Victory Breath		USD $0.99
	Alternate Nostril Breath		USD $0.99
	Mountain Breath		USD $0.99
	Guided Relaxation		USD $0.99

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