Alexander Technique, Moving Mindfully: A Self Help Guide to the Alexander Technique (entire CD mp3), Mp3 Digital Download Store

Alexander Technique, Moving Mindfully: A Self Help Guide to the Alexander Technique

This instructional CD will guide you through the basics of the Alexander Technique, resulting in more comfort with everyday movements, greater sense of calm, and improved posture.

	Alexander Technique, Moving Mindfully: A Self Help Guide to the Alexander Technique (entire CD mp3)		USD $2.97
	Introduction		USD $0.99
	Chair Lesson		USD $0.99
	Floor Lesson		USD $0.99

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